{"id":279,"date":"2024-02-15T23:40:16","date_gmt":"2024-02-15T23:40:16","guid":{"rendered":"https:\/\/sisupilates.com\/?page_id=279"},"modified":"2025-03-17T22:42:09","modified_gmt":"2025-03-17T22:42:09","slug":"inicio","status":"publish","type":"page","link":"https:\/\/sisupilates.com\/es\/inicio\/","title":{"rendered":"QUI\u00c9NES SOMOS"},"content":{"rendered":"\n

QUI\u00c9NES SOMOS<\/h2>\n\n\n\n
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Ubicaci\u00f3n<\/h4>\n\n\n\n

El estudio est\u00e1 ubicado en el centro de Buenos Aires, en Juan D. Per\u00f3n y Montevideo, con f\u00e1cil acceso a 3 l\u00edneas de subte y varias l\u00edneas de colectivos.<\/p>\n<\/div>\n\n\n\n

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Pilates<\/h4>\n\n\n\n

Nuestra filosof\u00eda es simple: Pilates real para vida real. Personalizamos las sesiones para adaptarlas a tus objetivos y necesidades. Desde principiantes hasta practicantes avanzados, apoyamos a personas de todas las edades y niveles de condici\u00f3n f\u00edsica. Ofrecemos Pilates post-rehabilitaci\u00f3n, as\u00ed como Pilates para personas mayores y Pilates pre- y postparto. Ense\u00f1amos en espa\u00f1ol, ingl\u00e9s y fin\u00e9s. <\/p>\n<\/div>\n\n\n\n

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\u00bfPorqu\u00e9 Sisu?<\/h4>\n\n\n\n

Sisu es una palabra finlandesa que abarca varios conceptos.  Es la determinaci\u00f3n extraordinaria, el coraje y la resoluci\u00f3n frente a la adversidad extrema. Es la disposici\u00f3n mental que nos permite ver, m\u00e1s all\u00e1 de nuestras limitaciones presentes, lo que podr\u00edamos alcanzar. Sisu es un elemento integral de la cultura finlandesa, y tambi\u00e9n una capacidad universal cuyo potencial existe en todos nosotros.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Arja Pirinen, proprietaria<\/h2>\n\n\n\n

Nac\u00ed y crec\u00ed en Finlandia. Despu\u00e9s de terminar mis estudios en la universidad de Vaasa me mud\u00e9 a Washington, D.C, para trabajar en la Embajada de Finlandia. Descubr\u00ed Pilates en 1998, cuando era estudiante de danza e instructora de fitness. Obtuve mi certificaci\u00f3n para ense\u00f1ar en 2000 y mi certificaci\u00f3n PMA (Pilates Method Alliance) en 2006. Estudi\u00e9 Pilates, tanto en su forma cl\u00e1sica como contempor\u00e1nea, con varios maestros destacados, entre ellos Bob Liekens, Elizabeth Larkam, Kathy Grant y Julian Littleford. En 2016 me mud\u00e9 a Buenos Aires, donde comenc\u00e9 ense\u00f1ando Pilates en N\u00f3rdica Quiropraxia & Pilates. Abr\u00ed mi estudio propio, Sisu Pilates, en febrero de 2019.<\/p>\n\n\n\n

He tenido clientes de todas las edades y niveles de aptitud, desde adolescentes hasta adultos mayores y desde novatos hasta bailarines y atletas profesionales. He trabajado con bailarines del Ballet de Washington y he ense\u00f1ado Pilates al D.C. United, el equipo de f\u00fatbol profesional de Washington, D.C.<\/p>\n\n\n\n

Quiero difundir los principios de Pilates y ayudar a que m\u00e1s gente los incorpore en su vida. Como instructora, combino mi experiencia y conocimiento de varias disciplinas con mi deseo de ser una ayuda positiva para cada individuo. Mis conocimientos de Pilates se enriquecen con m\u00e1s de tres d\u00e9cadas de experiencia en t\u00e9cnicas de salud y fitness. Como adem\u00e1s soy una gran entusiasta del entrenamiento f\u00edsico integral, fuera del estudio de Pilates tambi\u00e9n podr\u00e1n encontrarme entrenando en el gimnasio o bailando tango.<\/p>\n<\/div>\n\n\n\n

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Photo by Gabriel Bendahan<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/section>\n\n\n\n

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 <\/p>\n\n\n\n

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  • Romana’s Pilates International Level V Instructor 2025<\/li>\n\n\n\n
  • NCPT \u2013 Nationally Certified Pilates Teacher (USA) 2006<\/li>\n\n\n\n
  • Alves Pilates Teacher Trainer 2018<\/li>\n\n\n\n
  • Pre- and Post-Natal Pilates 2016,  Fusion Pilates<\/li>\n\n\n\n
  • Power Pilates Teacher 2002<\/li>\n\n\n\n
  • Physicalmind Institute Pilates 2000<\/li>\n\n\n\n
  • NSCA-CPT\u00ae 1998 , Certified Personal Trainer, National Strength and Conditioning Association<\/li>\n\n\n\n
  • Samayama Yoga Teacher 2004<\/li>\n\n\n\n
  • GYROKINESIS\u00ae Teacher 2012, by Juliu Horwath in M\u00fcnsterthal, Germany<\/li>\n\n\n\n
  • AntiGravity\u00ae Yoga 2008 \u2013 AntiGravity\u00ae Inc.<\/li>\n\n\n\n
  • Group Fitness 1990 AFAA, American Fitness and Aerobics Association<\/li>\n\n\n\n
  • Barre Method 2014, Bender Barre Method<\/li>\n\n\n\n
  • CPR\/AED and First Aid, Cruz Roja Argentina<\/li>\n<\/ul>\n<\/div>\n\n\n\n
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    Lo que dicen nuestros clientes:<\/h2>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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    \u275e<\/h2>\n\n\n\n

    Arja is an extraordinary Pilates instructor. She has a deep understanding of physical movement and can help with both strengthening and injury recovery. I came to Arja with a persistent hip and lower back problem which I had tried to address through a variety of techniques including physical therapy. These other methods only gave me short term relief because they did not actually address the underlying dynamic motion problems I had. Arja was able to quickly identify the problem areas. She then gave me specific exercises that very quickly alleviated the pain and injury. I very highly recommend Arja! <\/p>\n\n\n\n

    Cheryl Q.<\/h4>\n\n\n\n

    New York, NY<\/h6>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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    \u275e<\/h2>\n\n\n\n

    Llegu\u00e9 a las clases con Arja, a ra\u00edz de atenderme en quiropraxia. Las clases con Arja cambiaron mi percepci\u00f3n de mi cuerpo, que pude conocer mucho mejor. Sus clases me devolvieron la vitalidad que necesitaba para desarrollarme en otros deportes, y fueron esenciales para recuperar mi fortaleza y masa muscular. Adem\u00e1s, la profesora es una excelente profesional, quien sabe exactamente las necesidades y potencial de uno. No tengo m\u00e1s que palabras de agradecimiento y recomiendo mucho estas clases. \u00a1Muchas gracias por todo, Arja!<\/p>\n\n\n\n

    Marianne L.<\/h4>\n\n\n\n

    Buenos Aires, CABA<\/h6>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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    \u275e<\/h2>\n\n\n\n

    Excelente experiencia! Fui a clases dos a\u00f1os hasta que me mude de ciudad. Lo recomiendo completamente, las clases de Pilates me ayudaron a fortalecer la espalda y los abdominales, mi postura mejor\u00f3 much\u00edsimo (entre varios beneficios)! La profe es excelente persona y con mucho conocimiento, se aprovecha al 100%. Las clases fueron muy din\u00e1micas y muy bien dirigidas al nivel de exigencia que tuve en cada etapa del aprendizaje. Mi recomendaci\u00f3n absoluta! Cuando vuelva a la cuidad voy a ir a alguna clase!<\/p>\n\n\n\n

    Gonzalo M.<\/h4>\n\n\n\n

    Buenos Aires, CABA<\/h6>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    QUI\u00c9NES SOMOS Ubicaci\u00f3n El estudio est\u00e1 ubicado en el centro de Buenos Aires, en Juan D. Per\u00f3n y Montevideo, con […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-279","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sisupilates.com\/es\/wp-json\/wp\/v2\/pages\/279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sisupilates.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sisupilates.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sisupilates.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sisupilates.com\/es\/wp-json\/wp\/v2\/comments?post=279"}],"version-history":[{"count":5,"href":"https:\/\/sisupilates.com\/es\/wp-json\/wp\/v2\/pages\/279\/revisions"}],"predecessor-version":[{"id":671,"href":"https:\/\/sisupilates.com\/es\/wp-json\/wp\/v2\/pages\/279\/revisions\/671"}],"wp:attachment":[{"href":"https:\/\/sisupilates.com\/es\/wp-json\/wp\/v2\/media?parent=279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}