We offer private Zoom sessions for:

• Pilates Reformer
• Pilates mat
• Yoga

What you need:

• A Pilates Reformer
• A Pilates or yoga mat. For Pilates, a thicker firm mat or 2 yoga mats is better. 

Optional, but not necessary:

• Hand towel
• Resistance Bands
• Small Soft Ball
• Light hand weights (1-2 lbs.) or 2 water bottles
• Yoga strap or belt
• Magic Circle.

Stay Connected and Stay Healthy!